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Language & Thought Mindfulness Journal

A guided journey into developing metalinguistic awareness, the ability to notice and work with the language patterns of your own mind.

'I'll never achieve this' 'Something is going to go wrong' 'I'm not good enough'

Sounds familiar? That critical voice in your head doesn't have to run the show.

Through 30 days of gentle exploration, you'll learn to collaborate with your mind's language patterns instead of fighting against them.

Because real transformation begins once you understand the linguistics of your own mind.

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Language & Thought Mindfulness Journal cover

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